Moreover, garlic can help you manage the symptoms of osteoarthritis, diabetes, and an enlarged prostate.
Another property of garlic is that it can improve your immunity and the body’s ability to remove toxins. When it is combined with onion and ginger, it can aid you detox from chemotherapy.
How to use garlic?
Certainly the best way to consume garlic is raw. Allicin is active ingredient of garlic and is decentralized by heat. You can crush and slice the clove and leave it for 15 minutes before consuming it. When you crush the bulp, it activates a reaction that makes alicin more bio available.
CLICK 1 2 3 4…. keys below to browse