It is important to mention that you should eat the garlic on an empty stomach because if the stomach is overwhelmed with food, it has difficulties to process and absorb all the food’s nutrients.
Raw Garlic and Honey
Another suggestion is to chop 2 – 3 garlic cloves into small pieces and mix them with 1 tablespoon of honey. If you take this combination every day, you will notice that you feel much more energized and healthy.
Garlic Flu Tonic
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