It isn’t easy to get your toddler to sleep and no doubt, it costs you so many sleepless nights. But, experts say that parents might themselves be the reason why the kid is unable to sleep. I know, I know, you have TRIED and TESTED everything and have NO PATIENCE to hear one thing more against your parenting ways, but hey, don’t you want to sleep well? Moreover, don’t you want your baby to have a perfect sleep so that it (right?) remains healthy? Read here to know better:
1. If you think your baby’s sleeping habit will alter on its own, then you are wrong.
Baby’s are not aware about the skill of sleeping, even though they do that all day, and need to be taught proper sleeping habits without any comparison with the other kids. And first and foremost, you could do that by not letting them stay up late. This makes them go irritated and then they refuse to go back to sleep in the night. You could do lesser activities in the night time, dim the lights and give the baby a relaxing atmosphere.
2. No distraction in bedtime.
Calm music might not have the same effect on the baby as it has on you and they might get distracted by it. Thus, evade all the possibilities that could keep the baby awake in night and switch off the television which remains switched on all day long!
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