A Variety Of Fruit Can Help With Lung Cancer Prevention

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A Variety Of Fruit Can Help With Lung Cancer Prevention

Consuming 5 portions of vegetables and fruits each day is one of the strategies that experts usually recommend for protecting against cancer. The European EPIC study conducted by researchers coming from ten countries has revealed that, when it comes to lung cancer prevention, the important factor is not only the amount but also the variety of fruit eaten, which could reduce risk of lung cancer risk by up to 23 percent.[1]

This research is a more in depth look into the relationship between diet and lung cancer prevention.

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