Mental Health Archive

8 Aug 2018

5 Minute Postpartum Depression Quiz

This quick and easy postpartum depression quiz makes use of the Edinburgh Postnatal Depression Scale (EDPS) that was made to help health workers find out if mothers have postnatal depression. The Edinburgh Postnatal Depression Scale is a
21 Jun 2018

Help Boost Anti-Anxiety Effects Of Exercise By Being Mindful

12 Apr 2018

Smartphone Addiction Can Increase Risk Of Depression

25 Mar 2018

One Hour Of Exercise Every Week Can Help Prevent Depression